Andrew Harley
Andrew grew up in the orange grove/strawberry field part of central Florida and moved to Texas after graduating from Southeastern University in 2010. After many successful years in television and live event production, he now serves as TriDot’s media producer and host of The TriDot Podcast. Andrew spent his early athletic years on tennis courts all over Florida and it wasn’t until after college that he discovered triathlon as a fun way to stay in shape. He is now a USAT Level I Certified Coach and loves creating media that empowers triathletes in their fitness journey. He and his wife, Morgan, live in the Dallas/Fort Worth Metroplex with their cat, tastefully named “Pancake.”
Podcasts Featuring
Episode 33
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
Episode 32
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)
Episode 30
Sweat Science Made Simple: Getting Your Hydration and Electrolytes Right
Episode 31
From Spaceman to Ironman: The Luca Parmitano Story
Episode 29
Training by Power, Pace, & Heart Rate
Episode 28
Conquering the Open Water Swim
Episode 27
Don't Miss the Most Valuable Training Block of the Season
Episode 26
Adapting Your Training Routine for COVID-19
Episode 25
Post-Workout Nutrition to Maximize Recovery
Episode 21
Translating Pool Training to the Open Water with Olympic Gold Medalist Brendan Hansen
Episode 24
Gearing Up for Your First Triathlon: Essential Race-Day Equipment
Episode 23
Improving Your Run Efficiency with Better Biomechanics
