Tridot podcasts related to
Coaching
Episode 351
Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
Episode 350
Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!
Episode 348
What Can Age Groupers Learn from Professional Triathletes?
Episode 344
Should Triathlon Training Feel Hard? Navigating Effort, Fatigue and Zones
Episode 335
Sleep Your Way to Better Performance
Episode 325
Your Questions Answered: Off-Season Motivation, Nutrition Fads, Short Course Racing, Coaching Benefits, and More!
Episode 324
Limitless: Women in Triathlon
Episode 322
The Official TriDot Podcast 2025 Holiday Gift Guide
Episode 320
Battling Burnout: 7 Ways to Reignite Your Triathlon Passion
Episode 318
Warm Up Right For Your Triathlon Workouts
Episode 317
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
Episode 309
Returning to Triathlon Training After an Injury
Episode 307
8 Ways Triathletes Lose Time (And How to Fix Them)
Episode 306
9 Lessons Our Triathlon Coaches Learned At The Races
Episode 303
Double the Distance: Progressing From Half to Full IRONMAN
Episode 302
Tim & Rinny's 6 Lessons for a Long-Lasting Triathlon Journey
Episode 300
Your Questions Answered: Race-Day Heart Rate, Training Like the Pros, Cycling Stronger Outside, and More!
Episode 299
