Tridot podcasts related to
Training Metrics
Episode 350
Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!
Episode 348
What Can Age Groupers Learn from Professional Triathletes?
Episode 347
Triathlon Training's Biggest Lie: More Is Better
Episode 345
Why Training Intelligence Needs First Principles
Episode 344
Should Triathlon Training Feel Hard? Navigating Effort, Fatigue and Zones
Episode 343
Revisiting Body Weight, Performance, and Triathlon
Episode 342
The New TriDot App: Take a Tour
Episode 334
Swimming In The Right Training Zones
Episode 333
Cycling In The Right Training Zones
Episode 332
Running In The Right Training Zones
Episode 331
Tackling TriDot Workouts: Broken 200s, Broken 1500s, Broken Ladders, Threshold 150s and Sprint 50s
Episode 329
Triathlon Training When the Wind Gets Wild
Episode 328
Tackling TriDot Workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, and Over Unders
Episode 321
Tackling TriDot Workouts: Race Rehearsals
Episode 317
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
Episode 316
An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
Episode 314
Tackling TriDot Workouts: Mav Shuttles, Fartleks, Threshold Repeats, Intervals, Decreasing Intervals, and Cruise Intervals
Episode 311
