Tridot podcasts related to
General Training

Episode 146
10 Tactics to Stay Healthy During Race Season

Episode 144
Mark Allen: Why the GOAT Chose the DOT

Episode 142
Finding Fortitude in Faith: Lessons from Olympian Barb Lindquist

Episode 141
One Race, Three Journeys - IRONMAN Texas

Episode 140
Tips to Tackle Pre-Race Anxiety

Episode 139
Revisiting Behind the Scenes: Optimizing Your Training Schedule

Episode 137
Du-ing a Duathlon

Episode 135
Preventing & Treating Triathlon Injuries: Your Core is Core

Episode 134
Fitness, Stress, & Readiness: Understanding Your Triathlon Training

Episode 132
Ultraman: Three Days and 320 Miles of Triathlon

Episode 131
Short-Course Triathlon: Racing Your Best

Episode 130
Short-Course Triathlon: Planning & Preparation

Episode 128
Mastering Mental Skills for Massive Gains

Episode 127
Enhancing Your Triathlon Experience With a Coach

Episode 126
Rock Your Next Remote Race

Episode 125
Your Questions Answered: Bike Handling Skills, Your Race-Day FTP, Post-Race Blues & More

Episode 124
The Keys to Ketones for Everyday Health

Episode 123