
Andrew Harley
Andrew grew up in the orange grove/strawberry field part of central Florida and moved to Texas after graduating from Southeastern University in 2010. After many successful years in television and live event production, he now serves as TriDot’s media producer and host of The TriDot Podcast. Andrew spent his early athletic years on tennis courts all over Florida and it wasn’t until after college that he discovered triathlon as a fun way to stay in shape. He is now a USAT Level I Certified Coach and loves creating media that empowers triathletes in their fitness journey. He and his wife, Morgan, live in the Dallas/Fort Worth Metroplex with their cat, tastefully named “Pancake.”
Podcasts Featuring

Episode 69
Carbohydrate Periodization for Triathletes

Episode 68
Returning to Racing: Athlete Experiences and Advice

Episode 67
The Why and How of Your Pre-race Warmup
Episode 66
The TriDot Podcast's Best of 2020

Episode 65
Optimizing Your Race Execution

Episode 64
High Fat, Low Carb Nutrition for Triathletes

Episode 63
The Triathlete's Recovery Toolbox

Episode 62
The Best Gear Upgrades for Every Triathlete

Episode 61
From Sprint to Ironman: The Long and Short on Racing Different Distances

Episode 60
Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell

Episode 59
Plant-Based Nutrition for Triathletes

Episode 58