Andrew Harley
Andrew grew up in the orange grove/strawberry field part of central Florida and moved to Texas after graduating from Southeastern University in 2010. After many successful years in television and live event production, he now serves as TriDot’s media producer and host of The TriDot Podcast. Andrew spent his early athletic years on tennis courts all over Florida and it wasn’t until after college that he discovered triathlon as a fun way to stay in shape. He is now a USAT Level I Certified Coach and loves creating media that empowers triathletes in their fitness journey. He and his wife, Morgan, live in the Dallas/Fort Worth Metroplex with their cat, tastefully named “Pancake.”
Podcasts Featuring
Episode 57
Normalized Training Stress: Quantifying Stress for Your Success
Episode 56
Triathletes on the Run: Nailing Your Next Half or Full Marathon
Episode 55
The Heroes, Legends, and Lore of Kona
Episode 54
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
Episode 53
Surging Forward: Information and Inspiration for Women in Cycling
Episode 52
Training as You're Aging: Insights for Every Age Group
Episode 51
Bite It & Write It: Nutrition Tracking for Triathletes
Episode 50
Your Questions Answered: Z2 Running, Returning from Injury, & More
Episode 49
A Crash Course in Cycling Safety with the National Director of Bike Law
Episode 48
O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance
Episode 47
Consider the Conditions: Adjusting Intensities to Your Training Environment
Episode 46
The Impact of Triathlon Training on Men's Health
