Host
Elizabeth James
Elizabeth is a professional triathlete and an IRONMAN U and USA Triathlon Level II Certified Coach. She participated in her first triathlon in 2012 and immediately fell in love with the sport. Since that initial experience, she progressed to qualify for the 70.3 World Championships, the IRONMAN World Championships, and Boston Marathon.
Podcasts Featuring
Elizabeth James
Episode 172
Welcome to Triathlon! Tips for New Triathletes
Episode 170
The TriDot Podcast's Best of 2022
Episode 169
Tri Again - Returning to Training After a Break
Episode 163
Make Strides with Your Indoor Run Sessions
Episode 162
Maximizing Your Indoor Bike Training
Episode 158
The Quest to Qualify - Kona, Boston, & Other Dream Races
Episode 149
18 Money-Saving Triathlon Hacks
Episode 142
Finding Fortitude in Faith: Lessons from Olympian Barb Lindquist
Episode 119
19 Tips to Transform Your Triathlon Training
Episode 118
The TriDot Podcast's Best of 2021
Episode 115
Planning Your Perfect Race Season
Episode 111
Drills for Swim Domination
