Host
Elizabeth James
Elizabeth is a professional triathlete and an IRONMAN U and USA Triathlon Level II Certified Coach. She participated in her first triathlon in 2012 and immediately fell in love with the sport. Since that initial experience, she progressed to qualify for the 70.3 World Championships, the IRONMAN World Championships, and Boston Marathon.
Podcasts Featuring
Elizabeth James
Episode 12
Propel Run Performance with Properly Paced Training
Episode 9
Do the RIGHT Training RIGHT
Episode 8
Top Tips for Training While Traveling
Episode 6
Top Tips for Choosing Your Next IRONMAN®
Episode 4
The Ins & Outs of Bike Training Indoors & Outdoors
Episode 3
The Rundown on Running Shoes
Episode 2
How to Remove 8 Common Barriers to Swim Improvement
