Host
Jeff Raines
Jeff earned his master’s degree in exercise science from the University of Texas at Arlington and is an IRONMAN U and USA Triathlon Level II Certified Coach. While earning his master’s, Jeff competed as a cross country and track athlete for the university. He’s completed over 120 triathlons including more than 30 70.3 and 140.6 events and is a multiple-time Boston Marathon qualifier.
Podcasts Featuring
Jeff Raines
Episode 111
Drills for Swim Domination
Episode 103
Metrics That Matter (And Those That Don't)
Episode 100
Your Questions Answered: Conquering Hilly Courses, Bike Fit, Goal Setting & More
Episode 95
18 Tips to Supercharge Your Swim Sessions
Episode 88
Drilling Down on Run Drills
Episode 86
Work, Family, and Fitness: Balancing Life with Tri Training
Episode 78
Top 12 Reasons to be a Triathlete
Episode 75
Your Questions Answered: Bike Maintenance, Treadmill Running, WADA, & More
Episode 72
How to Fuel Your Body for an Ironman
Episode 66
The TriDot Podcast's Best of 2020
Episode 54
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
Episode 52
Training as You're Aging: Insights for Every Age Group
