Tridot podcasts related to
General Training
Episode 48
O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance
Episode 47
Consider the Conditions: Adjusting Intensities to Your Training Environment
Episode 46
The Impact of Triathlon Training on Men's Health
Episode 45
The Impact of Triathlon Training on Women's Health
Episode 44
Time-Saving Transition Tips for Triathletes
Episode 43
Essential Pool Etiquette and Lane Lingo Every Triathlete Should Know
Episode 42
The Impact of Stress on Your Triathlon Training
Episode 41
Is Aero Everything? - Answers from a Specialized Wind Tunnel Engineer
Episode 40
Increasing Your GRIT Factor
Episode 39
Getting Real Results from Virtual Training
Episode 37
Maintaining Motivation and a Positive Mindset for Training
Episode 34
Keep Your Cool: How to Handle the Heat while Training
Episode 33
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
Episode 32
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)
Episode 31
From Spaceman to Ironman: The Luca Parmitano Story
Episode 29
Training by Power, Pace, & Heart Rate
Episode 27
Don't Miss the Most Valuable Training Block of the Season
Episode 26
