Tridot podcasts related to
General Training
Episode 24
Gearing Up for Your First Triathlon: Essential Race-Day Equipment
Episode 19
How to Incorporate Strength Training into Your Weekly Routine
Episode 18
Triathlon Coaching in the Era of AI: A Guide for Coaches and Athletes
Episode 17
Effective Goal Setting: Why, How, Who, What, and When
Episode 16
The Essentials of Bike Training with Power
Episode 15
Training Analytics for Triathletes
Episode 13
TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Episode 12
Propel Run Performance with Properly Paced Training
Episode 11
Embracing Assessments and Realizing the Hidden Benefits
Episode 10
Escaping the Power-Stamina Paradox
Episode 9
Do the RIGHT Training RIGHT
Episode 8
Top Tips for Training While Traveling
Episode 7
Harness Your DNA to Unleash Your Performance Potential
Episode 6
Top Tips for Choosing Your Next IRONMAN®
Episode 5
Behind the Scenes: Optimizing Your Training Schedule
Episode 4
The Ins & Outs of Bike Training Indoors & Outdoors
Episode 1
