Host
Jeff Raines
Jeff earned his master’s degree in exercise science from the University of Texas at Arlington and is an IRONMAN U and USA Triathlon Level II Certified Coach. While earning his master’s, Jeff competed as a cross country and track athlete for the university. He’s completed over 120 triathlons including more than 30 70.3 and 140.6 events and is a multiple-time Boston Marathon qualifier.
Podcasts Featuring
Jeff Raines
Episode 227
9 Steps to Get Ready for Race Day
Episode 218
Solving Your 10 Biggest Triathlon Running Problems
Episode 208
One Race, Three Journeys - IRONMAN World Championship in Nice, France
Episode 207
Mastering Your Multisport Watch
Episode 203
20 Methods for Maximizing Your TriDot Training
Episode 202
Stroke, Spin, & Stride at Your Optimal Cadence
Episode 196
Cycling Science: Optimizing Your Wheels, Tires, & Tubes
Episode 192
Say What? 66 Terms Every Triathlete Should Know
Episode 191
Performance Testing for Triathletes
Episode 187
Your Guide to the Athlete Guide
Episode 186
Revisiting Consider the Conditions: Adjusting Intensities to Your Training Environment
Episode 185
Swim, Bike, Celebrate: Your Guide to Aquabike
