The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
About TriDotSwimmingCyclingRunningRacing70.3Training MetricsCoachingNutritionTraining GearIRONMANStoriesTriDot NewsGeneral TrainingFemale TrainingIndoor TrainingOlympicSprintGeneticsAge RelatedRecoveryTravelingOutdoor Training
Episode 189
Yoga Your Way to Improved Triathlon Performance
Episode 188
11 Ways to Boost Your Recovery: Supplements, Sleep, and Soft-Tissue Tools
Episode 187
Your Guide to the Athlete Guide
Episode 186
Revisiting Consider the Conditions: Adjusting Intensities to Your Training Environment
Episode 185
Swim, Bike, Celebrate: Your Guide to Aquabike
Episode 184
15 Ways to Make Triathlon Training Fun
Episode 183
The Challenges and Charm of the Olympic-Distance Triathlon
Episode 182
New Beginnings: Tim & Rinny Fitness
Episode 181
Conquering Climbs like a Champ
Episode 180
A Triathlete’s Guide to Wetsuits
Episode 179
Athletes & Brands: A Symbiotic Relationship
Episode 178
Listen to Your Heart: What Your Heart Rate is Trying to Tell You
Episode 177
Fueling the Female Triathlete
Episode 176
Busted! 15 Triathlon Myths Examined
Episode 175
Your Questions Answered: Insomnia, Swim Panic, Mental Breaks, and More
Episode 174
If the Shoe Fits - Anatomy of a Running Shoe
Episode 173
10 Triathlon Training Secrets from 10 TriDot Coaches
Episode 172
