The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
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Episode 117
Learning from IRONMAN: Reflections from First-Time Finishers
Episode 116
Mastering the Stamina-Endurance Misnomer
Episode 115
Planning Your Perfect Race Season
Episode 114
Feel the Brrrr: Tips for Training in the Cold
Episode 113
Don't Let a DNF Defeat You
Episode 112
Going Aero Without Going Broke
Episode 111
Drills for Swim Domination
Episode 110
Podcast Takeover: Andrew Harley, You are an IRONMAN!
Episode 109
Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Episode 108
Preventing & Treating Triathlon Injuries: It’s Leg Day
Episode 107
RemoteRacing: Real Racing. Real Results.
Episode 106
Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Episode 105
Data iQ: Why Quality Data Matters
Episode 104
Triathlon Rocket Fuel: Understanding Ketone Esters
Episode 103
Metrics That Matter (And Those That Don't)
Episode 102
Escaping Alcatraz with 32x Escapee Eric Gilsenan
Episode 101
Crafting Your Race-Day Hydration Plan
Episode 100
