The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
About TriDotSwimmingCyclingRunningRacing70.3Training MetricsCoachingNutritionTraining GearIRONMANStoriesTriDot NewsGeneral TrainingFemale TrainingIndoor TrainingOlympicSprintGeneticsAge RelatedRecoveryTravelingOutdoor Training
Episode 45
The Impact of Triathlon Training on Women's Health
Episode 44
Time-Saving Transition Tips for Triathletes
Episode 43
Essential Pool Etiquette and Lane Lingo Every Triathlete Should Know
Episode 42
The Impact of Stress on Your Triathlon Training
Episode 41
Is Aero Everything? - Answers from a Specialized Wind Tunnel Engineer
Episode 40
Increasing Your GRIT Factor
Episode 39
Getting Real Results from Virtual Training
Episode 38
Nutrition Supplements for Performance: Fact or Fiction?
Episode 37
Maintaining Motivation and a Positive Mindset for Training
Episode 36
Nutrition Supplements for Health: Help or Hype?
Episode 35
The Year-Round Benefits of Dry-Land Swim Training
Episode 34
Keep Your Cool: How to Handle the Heat while Training
Episode 33
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
Episode 32
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)
Episode 30
Sweat Science Made Simple: Getting Your Hydration and Electrolytes Right
Episode 31
From Spaceman to Ironman: The Luca Parmitano Story
Episode 29
Training by Power, Pace, & Heart Rate
Episode 28
