The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
About TriDotSwimmingCyclingRunningRacing70.3Training MetricsCoachingNutritionTraining GearIRONMANStoriesTriDot NewsGeneral TrainingFemale TrainingIndoor TrainingOlympicSprintGeneticsAge RelatedRecoveryTravelingOutdoor Training
Episode 261
You Can Be A Triathlete! 11 Tips for Success
Episode 260
5 Skills to Become a Savvier Short Course Triathlete
Episode 259
Tips for Making Training Work with YOUR Schedule
Episode 258
Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN
Episode 257
Ride On. Indoor Training Made Fun with Zwift
Episode 256
Elevate Your Swim Experience with FORM Goggles
Episode 255
What to do When Race-Day Goes Wrong
Episode 254
10 Takeaways From the Triathlon Events at the Paris Olympics
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Episode 253
Swim Straight! Your Guide to Open-Water Success
Episode 252
One Race, Three Journeys – Challenge Roth
Episode 251
Revisiting Embracing Assessments and Realizing the Hidden Benefits
Episode 250
Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More
Episode 249
Craig Alexander's 5 Top Tips for Running Faster Off the Bike
Episode 248
Movement is Medicine: How Moving Keeps You Mobile
Episode 247
The Long Haul: Strategies for Stamina Sessions
Episode 246
Your Ultimate Guide to Using Ketones in Triathlon
Episode 245
10 Race-Day Tips from 10 TriDot Coaches
Episode 244
