The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
About TriDotSwimmingCyclingRunningRacing70.3Training MetricsCoachingNutritionTraining GearIRONMANStoriesTriDot NewsGeneral TrainingFemale TrainingIndoor TrainingOlympicSprintGeneticsAge RelatedRecoveryTravelingOutdoor Training
Episode 279
Revisiting Mastering Mental Skills for Massive Gains
Episode 278
Sustain Triathlon Success with Strength Training
Episode 277
Home Sweet Home: Training Tactics For Where You Live
Episode 276
Fostering Fitness in the Triathlon Offseason
Episode 275
Your Questions Answered: Overcoming an Injury, Ramping Up Strength Sessions, Bike Cleats, and More
Episode 274
Vanessa’s 5 Favorite Coach Cool Down Tips
Episode 273
Changing Gears: Improving Your Feel for Each Zone
Episode 272
The Official TriDot Podcast 2024 Holiday Gift Guide
Episode 271
Building Powerful Triathlon Training Habits
Episode 270
Season’s Greetings: Triathlon Training Tactics for the Holidays
Episode 269
Longevity in Triathlon: How to Have a Good Time for a Long Time
Episode 268
Athlete to Triathlete (Part Two): Ten Stories from Ten Sports
Episode 267
Legends Assemble! The Newest TriDot Experience is Live
Episode 266
Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Episode 265
Billy Monger: The Double Amputee Racing for an IRONMAN Record
Episode 264
From Blah to Ya! Energizing Your Training Sessions
Episode 263
Adjusting for Obstacles During Your A-Race Preparations
Episode 262
