The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
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Episode 81
Chasing the Dream: The Amateur's Journey to Kona
Episode 80
Running with Power: Insights from Stryd's High Performance Director
Episode 79
Rested and Ready for Race Day
Episode 78
Top 12 Reasons to be a Triathlete
Episode 77
Do Triathletes Really Need Strength Training?
Episode 76
Rock Your Next Race Rehearsal
Episode 75
Your Questions Answered: Bike Maintenance, Treadmill Running, WADA, & More
Episode 74
#IBeatObesity: A Triathlete's Story
Episode 73
Intermittent Fasting for Triathletes
Episode 72
How to Fuel Your Body for an Ironman
Episode 71
Movement Matters: Mobility and Stability for Triathletes
Episode 70
Revisiting the Power-Stamina Paradox
Episode 69
Carbohydrate Periodization for Triathletes
Episode 68
Returning to Racing: Athlete Experiences and Advice
Episode 67
The Why and How of Your Pre-race Warmup
Episode 66
The TriDot Podcast's Best of 2020
Episode 65
Optimizing Your Race Execution
Episode 64
